Pain, Inflammation, and Oxygen: What’s Really Going On Inside Your Body

Pain and inflammation aren’t just symptoms — they’re signals. They tell you your cells are under stress and struggling to get enough oxygen. Without adequate oxygen, tissues become inflamed, energy production slows, and healing stalls.

At Studio2, we use wellness-grade Hyperbaric Oxygen Therapy (HBOT) to restore that natural balance. By increasing oxygen availability in the bloodstream, HBOT helps the body calm inflammation, ease discomfort, and accelerate recovery — safely and naturally.

The Oxygen–Inflammation Connection

When tissues are inflamed, circulation becomes restricted. Oxygen and nutrients can’t reach where they’re needed most, while waste products and toxins build up — fuelling even more inflammation.

HBOT helps interrupt that cycle. Breathing concentrated oxygen in a pressurised environment allows more oxygen to dissolve into the plasma, meaning it can reach areas with limited blood flow. This process supports your body’s ability to:

  • Enhance microcirculation and oxygen delivery to stressed or inflamed tissues

  • Support cellular repair and energy production (ATP)

  • Reduce swelling and oxidative stress naturally

  • Encourage collagen formation and tissue regeneration

The result? A body that feels more balanced, energised, and capable of healing itself.

How Oxygen Supports Natural Pain Relief

Pain is often the outcome of inflammation and cellular stress. By restoring oxygen levels, HBOT helps your cells shift from a “protect and survive” mode to a “repair and recover” state. Many clients report:

  • A soothing reduction in tension and stiffness

  • Improved joint comfort

  • Faster post-exercise or post-injury recovery

  • Better sleep and overall vitality

It’s not about masking pain — it’s about helping your body resolve what’s causing it.

Who Can Benefit

At Studio2 HBOT, clients use oxygen therapy to support recovery and resilience in many contexts, including:

  • Sports injuries or training recovery

  • Arthritis and joint stiffness

  • Post-surgical healing

  • Chronic inflammation or fatigue

Each session provides a calm, restorative environment that encourages deep relaxation while your body does the work it was designed to do — heal.

It’s gentle, effective, and deeply restorative.

👉 Book your session today!

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Why Recovery Feels Slower as We Age and How HBOT Helps You Bounce Back