“December Broke My Nervous System” | Why January Needs an Oxygen Reset

The holidays can feel like running a marathon in sandals: fun, chaotic and slightly traumatic for your nervous system.

By late January, most people feel like their brain is buffering: tired, wired, foggy, emotional… sometimes all at once.

This is where HBOT becomes your nervous system’s favourite timeout.

Why Your Body Feels Like It’s Running on 3% Battery

December overloads your stress pathways with:

• Too much sugar and alcohol

• Late nights

• Family emotions (the unscientific term, but we all know it’s real)

• Travel

• Irregular sleep

• Less movement

• More mental load
  

Your cells burn through oxygen faster than you can replenish it.

HBOT = Oxygen Flood + Parasympathetic Reset

Inside the chamber, your body does something magical;  it stops bracing and starts healing. 

HBOT supports:
✔ A drop in stress hormones
✔ A switch from “fight or flight” into “rest and repair”
✔ Better sleep within 12–48 hours
✔ A calmer mind and steadier mood
✔ Faster recovery from holiday inflammation

It’s like giving your body a deep sigh of relief.

The “January Nervous System Reset” at Studio2

Most clients do 5–10 sessions to reboot their:

• Sleep cycle

• Mood

• Energy

• Focus

• Gut–brain balance

Start the year regulated, not frazzled.

Ready to feel regulated again?
Book your January Nervous System Reset at Studio2 and let your body do what it’s designed to do: heal, rest, and recharge.

👉 Book your session today!