Summer Heat, Puffy Skin, Low Energy? Oxygen Helps More Than You Think

January in WA Hits Hard — But Not All Heat Is Created Equal

Western Australia’s summer comes in with force.

By late January, the combination of high UV, humidity, and relentless heat can leave you feeling flat, dehydrated and looking like your skin checked out a week ago.

But here’s the important distinction:

We LOVE controlled heat stress (like sauna).

It’s deliberate. Measured. Hormetically beneficial.

What drains you is uncontrolled, chronic environmental heat — the kind your body spends all day fighting just to stay balanced.

That’s where HBOT steps in.

Why Summer Heat Makes You Feel Sluggish

When your body is constantly trying to cool itself, it diverts energy and resources away from recovery.
High temps can trigger:

• Cell-level dehydration

• Reduced blood flow to the skin

• Heat-driven inflammation + fatigue

• Puffy face, ankles + fluid retention

• Slower tissue repair

• Overloaded nervous system

Your system is doing its job — it just leaves less energy for everything else.

Why HBOT Is the Perfect Counterbalance (Especially in Summer)

Just like sauna provides intentional heat stress,
HBOT provides intentional oxygen stress — a controlled therapeutic dose of O₂ your body can use to recover from environmental overload.

HBOT helps restore what long, hot days deplete:

• Deep cellular hydration

• Collagen and skin elasticity support

• Reduced heat-related inflammation

• Improved mitochondrial energy

• Cooling relief from summer headaches

• Clearer, brighter, calmer skin

Clients often walk out feeling cooler, lighter and refreshed - Give your system a” cup re-fill” this summer.

Feeling flat, puffy, or overheated no matter how much water you drink?
Book an HBOT session at Studio2 and give your system the oxygen refill it needs to stay energised, clear, and resilient through summer.

👉 Book your session today!