Athletes Start Winning Their Year in January,  Here’s How HBOT Boosts Preseason Power

Written By Cottesloe Studio2

The secret weapon of smart athletes?

They don’t wait until they're injured to start recovery.

They begin in January, building resilience before the workload explodes.

Why Athletes Love HBOT for Preseason Prep

Oxygen is the foundation of strength, stamina, and recovery. HBOT helps:
🏃 Increase mitochondrial energy
🏃 Reduce DOMS and inflammation
🏃 Support tendon + ligament repair
🏃 Improve circulation to hard-to-reach tissues
🏃 Build a stronger recovery capacity

The Game-Changer: Faster Repair Between Sessions

When athletes recover faster, they can:

  • Train more frequently

  • Push harder

  • Maintain consistency

  • Reduce risk of injury

This is why elite athletes internationally use HBOT in their training blocks.

The Studio2 Athlete Setup

A popular routine:
1️⃣ HBOT after heavy sessions
2️⃣ PEMF for muscular tension
3️⃣ RLT for inflammation
4️⃣ Breathwork for recovery rhythm

Stronger foundations = stronger performance all year.

Before training intensity ramps up, make recovery non-negotiable.
Book an athlete-focused HBOT session at Studio2 and start the season with the recovery capacity your body needs to perform.

👉 Book your session today!

Cottesloe Studio2 https://www.studio2hbot.com.au
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